OCC’s Counseling Center events offer a variety of workshops and community events throughout the year. These events are designed to bring mental health awareness and support to the campus community. For more information, contact the Counseling Center at 732-255-0400 ext. 2911 or counselingservices@ocean.edu.
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Join Us
The Counseling Center looks forward to seeing you at the upcoming celebratory events that continue growing knowledge and awareness of Mental Health and recovery. All members of the OCC and Kean-Ocean Communities are encouraged to attend.
Questions? For more information, contact the Counseling Center at (732)255-0386 or counselingservices@ocean.edu.
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MINDING YOUR MiND
tUESDAY, mARCH 4TH
TIME: 10:00AM-11:00AM
lOCATION: lIBRARY BLDG (#3) rOOM 123
Tiffany, an advocate and survivor shares her personal story with mental health, grief, trauma, relationships, and navigating high school during the COVID-19 pandemic. She shares the message that healing isn’t a straight path, and it isn’t easy – but it is possible!
This event is funded by the OCC Foundation in support of the Garrett Lee Smith Suicide Prevention Grant Program.
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Empowerment Self-Defense with Rachel Piazza
Date: Wednesday, April 2nd
Time: 9:30 a.m. – 11 a.m.
Location: Health and Human Performance Center (Gym-Building 29, Room 130 A&B)
Take a step toward personal empowerment with the Counseling Center’s Empowerment Self-Defense workshop! This interactive workshop, led by Rachel Piazza, provides a safe environment to learn to navigate difficult interactions, create healthier relationships, and enforce boundaries both verbally and physically.
Relax and Recharge
Experience the calming and centering practices of meditation and mindfulness. You’ll learn new ways to relax, reduce stress, and increase focus with our Relax and Recharge meditation sessions.
To learn more, please contact the Counseling Center at 732-255-0386 or counselingservices@ocean.edu.